The mother of all yoga asanas. Surya Namaskar involves 12 postures. (Link back to surya namaskar)
This yoga poses de-stresses, removes toxins and is a great relaxation exercise. So you can obviously expect your skin to glow if you practice this regularly.
This yoga poses de-stresses, removes toxins and is a great relaxation exercise. So you can obviously expect your skin to glow if you practice this regularly.
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